If you happen to eat a little too much try using adding a few drops of DiGize Vitality to a veggie capsule support healthy digestion. If you don't have a veggie capsule you can drop the oil right under your tongue, it may not taste the best but you tummy will thank you.
A few drops of Grapefruit Vitality in your water offers cleansing properties and can support weight management and the circulatory system. You'll want to keep adding it to your water even after the holidays are over.
If you've got too many items on your to-do list, take a few moments to ground yourself before you take it all on. Apply Motivation as you write down your priorities for a focusing and motivating aroma.
En-R-Gee is a must to apply throughout the day as you conquer all your tasks.
Simply by smelling these oils can help you to feel more clear, focused, and energized. You've got this!
Be sure to diffuse Peace and Calming through out the day as you prepare dinner and when guests arrive. If you're leaving the house apply it to the back of your neck to create calming oasis away from home.
The morning of the festivities, apply White Angelica to the crown chakra (the top of your head) for an aroma that helps keep you grounded and protected when you are around negative people or hectic environments. This oil can help to protect your energy and save you from picking up the energies of all the people around you, that could leave you feeling depleted at the end of the day.
P.S. Happy Thanksgiving friend, I am grateful for you.